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      $9

      Firefly Pose: Arm Strength with Fiji McAlpine - HD

      Important: High-definition files are large and may take some time to download, even with a fast internet connection. 

      Fiji prepares you for firefly pose (tittibhasana) in a 3-part series that covers arm strength, leg strength and flexibility and workshopping firefly pose. This is class #1 and Fiji works you hard to strengthen the muscles of the shoulders and arms so you will be more than ready when she takes you into firefly in class #3.

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      • Size 1.43 GB
      • Duration 45 minutes

      Purchasing Firefly Pose: Arm Strength with Fiji McAlpine - HD...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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