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      $6

      Firefly Pose: Arm Strength with Fiji McAlpine - Mobile

      Important: To install a video download on iPad and iPhone, you must download the file onto your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.

      Fiji prepares you for firefly pose (tittibhasana) in a 3-part series that covers arm strength, leg strength and flexibility and workshopping firefly pose. This is class #1 and Fiji works you hard to strengthen the muscles of the shoulders and arms so you will be more than ready when she takes you into firefly in class #3.

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      • Size 368 MB
      • Duration 45 minutes
      • Resolution 720p

      Purchasing Firefly Pose: Arm Strength with Fiji McAlpine - Mobile...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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