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      $9

      Firefly Pose: Workshop with Fiji McAlpine - HD

      Important: High-definition files are large and may take some time to download, even with a fast internet connection. 

      This is the final class in a series of three that help you move into the challenging arm balance, firefly pose (tittibhasana). Fiji targets flexibility in the legs, hips and back, shoulder strength/flexibility and core strength before moving into the peak pose in this class. If you have never been able to do firefly pose or haven't tried it yet, this may be your answer. Fiji's design of this peak pose challenge is about as good as it gets. Good luck!

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      • Size 632 MB
      • Duration 19 minutes

      Purchasing Firefly Pose: Workshop with Fiji McAlpine - HD...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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