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      $6

      Firefly Pose: Workshop with Fiji McAlpine - Mobile

      Important: To install a video download on iPad and iPhone, you must download the file onto your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.

      This is the final class in a series of three that help you move into the challenging arm balance, firefly pose (tittibhasana). Fiji targets flexibility in the legs, hips and back, shoulder strength/flexibility and core strength before moving into the peak pose in this class. If you have never been able to do firefly pose or haven't tried it yet, this may be your answer. Fiji's design of this peak pose challenge is about as good as it gets. Good luck!

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      • Size 159 MB
      • Duration 19 minutes
      • Resolution 720p

      Purchasing Firefly Pose: Workshop with Fiji McAlpine - Mobile...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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