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Fit for the Final Girl: 8-Week Health & Wellness Guide

Start the NEW YEAR with Fit for the Final Girl!

An 8-Week Health and Wellness guide that focuses on Balance, Endurance and Strength training. With this guide, you'll gain the tools and muscles you need to become the final girl of your horror movie! Are you ready to take on the challenge?

What's Included:

-Forward by horror icon, Danielle Harris

-Fit tips from famous scream queens, Felissa Rose & Tiffany Shepis

-3 sample meal plans, including recipes

-8 weeks of workouts, 5 days per week (optional 6th day)

-Interactive Links

-Exclusive access to private exercise library with 100+ instructional exercise videos

-And much more! 

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  • Size102 MB
  • Length51 pages


Fit for the Final Girl: 8-Week Health & Wellness Guide

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