$35
Fit for the Final Girl: 8-Week Health & Wellness Guide
By
Casey J. Hempel
Start the NEW YEAR with Fit for the Final Girl!
An 8-Week Health and Wellness guide that focuses on Balance, Endurance and Strength training. With this guide, you'll gain the tools and muscles you need to become the final girl of your horror movie! Are you ready to take on the challenge?
What's Included:
-Forward by horror icon, Danielle Harris
-Fit tips from famous scream queens, Felissa Rose & Tiffany Shepis
-3 sample meal plans, including recipes
-8 weeks of workouts, 5 days per week (optional 6th day)
-Interactive Links
-Exclusive access to private exercise library with 100+ instructional exercise videos
-And much more!
- Size102 MB
- Length51 pages
Your purchase was successful!
We charged your card and sent you a receipt
Gumroad Library
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Thank you for your support!
Good news! Since you already have a Gumroad account, it's also been added to your library.