Fit Redesign Group Coaching—with direct access to your coach we will customized your fitness roadmap as it compliments your busy lifestyle and optimizes your road to finally see tangible results and build a concrete future in living a fitter lifestyle. Simply put, a minimalist approach to fitness with an optimal outcome...we plan to help you every step of the way.
Here is what you will receive:
• On-Boarding Form (to be filled out and returned ASAP)
• Customized Fitness program, along with the core training
• Weekly Check-in Spreadsheet
• Content Updates
• Access to the private Fit Redesign Facebook group
• Direct access to your coach
Fit Redesign has helped hundreds of individuals over the last several years in a one to one setting. For the first time, we will now be helping people in a group setting, in the first ever Fit Redesign Group Coaching Program. We firmly believe in the value of a customized fitness program that optimizes your time so that not one minute is wasted in working out. Stop guessing and learn exactly what exercises maximize both aesthetics and optimal health.
Upon completion of your on-boarding form that is emailed to you as soon as you sign up, you will be granted access to the private Fit Redesign Facebook group where you will post your first post. After you post your personal coach will comment within 24 hours with your roadmap prescription and any other advice. Upon reviewing your weekly feedback and progress over the course of the week, we will update with macro adjustments for the following week through the private Facebook group. We will repeat this process for as long as you choose to be a Fit Redesign member! (This is a monthly service and you will be auto-drafted and may cancel at any time.)
If you have any questions prior to signing up please email email@example.com