Edit product

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    Your card will be charged .

    Thank you!

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      $10

      5 Day Meal Plan (for 1, 2, or 4 people)

      . . . Are you sick of googling for recipes that don't come out anything like the picture shows?

      . . . Are you tired of thinking "what should I cook this week?"

      . . . Are you annoyed when you have too many leftovers because you are cooking just for yourself... or perhaps not enough food because your large family eats it up so quickly??

      This 5-day meal plan will solve all those problems!

      It is perfectly portioned for 1 person, for 2 people, or for a family of 4 and makes use of leftovers wisely to avoid food waste!


      This meal plan includes:

      • Instruction on how to prepare for the week's meal


      • Grocery List, perfectly matching the portions in recipes


      • 7 unique recipes (8 for family meal plan)


      • Notes on recipe modification, ingredient substitution, and storage


      • Nutritional information for each recipe including calories, carbohydrate, proteins, fats, sugar, fiber, and micro-nutrients


      • Nutritional tips from Lindsey



      Recipes include:
      • Peanut butter banana oatmeal bake
      • Lemon turkey quinoa skillet
      • One pan teriyaki chicken
      • Lemon garlic shrimp zucchini noodles
      • Strawberry Balsamic Salad
      • Berry Chia Pudding
      • Rice Cakes with Toppings

      I hope you enjoy!


      Please visit LindseyElizabethNutrition.com for more information about all nutrition services, recipes, and meal plans. And if you are a runner visit RiseUpNutritionRUN.com for specialized services for athletes!


      Sorry, this item is not available in your location.
      Sold out, please go back and pick another option.

      You've purchased this product

      Give it a rating

      See it in your library

      0 ratings

      Purchasing 5 Day Meal Plan (for 1, 2, or 4 people)...

      Card

      ···· ···· ···· 4242
      Test card

      05/18

      Card

      Use a different card?

      Card

      pp paypal

      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

      or pay with

      Please confirm your location:
      Your card will be charged US$10.

      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

      Thank you!

        Gumroad Library

        Download from the App Store or text yourself a link to the app

        Good news! Since you already have a Gumroad account, it's also been added to your library.