Basic foundations for every water polo enthusiast

With an abundance of information scattered on the internet it is easy to get lost. The first manual provides a and a for water polo foundations. All these methods have been tested and could form a fundamental basis for your players, coaches, club, organisation or as an informative starting point for yourself. With advice about coaching, learning, preparation, analysis and a structured 8 week program for juniors and seniors. 

The chapters are 'ready to run', meaning they are tested and written in a way, that you can operate instantly. Each chapter include a set up to run water polo for under 14 age groups to senior age groups. It also provides templates for observation forms of trainer and coaches. A plan for swimming sets designed for water polo as well as an overview for a junior to senior development plan. Skill and game based exercises provided for small, clinic style, to larger pool space availability. 

foundations for every water polo enthusiast can serve as a manual for every water polo enthusiast who wants to add value to their portfolio.