Flexibility mini-routine for all levels/ages with Stacey Nemour
A happy body for a great cause - In this 15-minute video, taken from Stacey Nemour 'Flexibility at any age' beginner course - Stacey will guide you through a gentle hip and leg opening mini routine.
Stacey Nemour is a professional flexibility expert with a background in gymnastics and martial arts.
Over the years she has coached countless athletes, gymnasts and dancers in various fields and she has developed a safe and effective system for opening up long-lost ranges of motion and unlocking flexibility.
The exercises in this video are accessible for all levels of flexibility and - literally - any age. It is never too late to start!
How does it work?
- Choose a donation amount (5 EUR or more!) and click the 'I want this!' Button.
- You will get access to the video, as well as an email with a link
- We will be forever grateful for your support :)
Note: All proceeds of the Gumroad Channel Videos are donated in full to www.dance4children.be. This means that by purchasing this video pack you are investing in your growth as a student/teacher as well as contributing directly and palpably to all of the projects and beneficiaries that are supported by D4C. You are free to choose a donation amount per video.
Thank you for your support!
Thank you very much dear Stacey from the Dance4Children Team for your generosity! And a huge thank you to everyone who has purchased our charity courses so far for the trust. By purchasing any of the courses you are truly helping to make a difference!
Xxx Coralie, Tamy and Kim/Khalida
Stacey's full courses can be purchased here:
- Full 'Flexibility at any Age' Course (80 minutes)
- Full Beginner Package Bundle (6 Courses)
- Stacey's Flexibility and Posture Support straps
Note: use code 'khalidadance' for 10% off for the links above <3
- Duration: 15 minutes
- Language: English
- Contents: 1 Video file
- Style: Flexibility Course
- Level: All Levels
- Instructor: Stacey Nemour
Web links and Social Media:
- Website: www.flexibilitymakeover.com
- Instagram: www.instagram.com/staceynemour
- Facebook: www.facebook.com/Stacey.Nemour
- Youtube: www.youtube.com/channel/UCJQ5VWK8L-RaGrjBwS_d0Lg
- Website: www.dance4children.be
- Movement videos: www.gumroad.com/D4C
- Instagram: www.instagram.com/dance4children
- Facebook: www.facebook.com/dance4children
- Vimeo: www.vimeo.com/dance4children
Important pricing notice: As Gumroad now complies to the VAT(BTW/MwSt) regulations for online purchases, VAT will be automatically calculated added to the total price chosen upon checkout for EU residents.Photo Credit: Ed Zabel
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Thank you very much for your support!
Check out this link for a set of free bonus mini stretch routines with Stacey: http://www.joyofmovement.de/2018/12/free-flexibility-videos/
Have a great day, and thank you again!
Team D4C (Coralie, Tamy, Kim/Khalida)
Good news! Since you already have a Gumroad account, it's also been added to your library.