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      $9

      Float On Your Hands with Tracey Noseworthy - HD

      Important: High-definition files are large, and may take some time to download, even with a fast internet connection.

      This short class teaches you to prepare for, and move into, an arm balance in a way that feels light and stable. Tracey begins with a slow, strong flow, building shoulder strength and finishing with crow pose and a well-deserved sivasana.

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      • Size 604 MB
      • Duration 18 minutes

      Purchasing Float On Your Hands with Tracey Noseworthy - HD...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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