FIGHT BOREDOM. CONQUER ANXIETY. FOCUS LIKE AN OLYMPIAN.
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"A super easy, understandable breakdown of each step. Well done." —Andrew M.
"A quick and punchy guide. I want more!" —Taylor P.
"Flow States On-Demand is a hit!" —Abb K.
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In flow, you gain control.
You alter time. You alter your consciousness. Your worries and fears cease to exist.
In flow, or your flow state, you’re present. Totally in the moment. You feel bliss. You feel confident.
You’re not self-conscious, bored, or anxious. You act on intuition.
There’s no doubt you’ve felt the effects of a flow state before.
But, what exactly is a flow state?
Imagine your flow state as a muscle. With proper training, it will become stronger and more resilient. But, when you don’t work it out, it becomes weak and useless.
This guide will tell you how to train, and therefore, strengthen your flow state.
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This book is a practical guide. A handbook. A field manual.
I start by deconstructing the idea of flow states.
Then, I’ll use the most helpful parts of flow to build an effective system you can follow whenever you’d like.
With this book, you have a repeatable system, or framework, to access your most intense focus at will. Your ego evaporates, time flies, boredom disappears, and anxiety vanishes.
My hope is when you finish this book, you'll feel like you've always had the ability to reach your flow state.
You don’t need to understand the exact science of flow to utilize your flow state. You’ll find that book elsewhere. This book is essential information only.
Wear it out. Tear its pages. Question the material. Make it your own.
I wrote this book to change my life. On the journey, I realized that intense focus within all of us. Now, you can have the training manual.
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Let me be clear: this book is not a one-time read. It's a handbook. It's a field manual. It's a guide. You'll return to it often.
This book will help you build strong foundations for self-development:
- How to fight boredom
- How to conquer anxiety
- How to set better goals and achieve more
- How to break your goal down into actionable and positive markers of progress that make you feel confident and immersed in any task
- How to properly review your progress as you're learning a new subject, keeping you engaged and ready to come back to it
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If you want a shortcut, this book is not for you.
If you're looking for a 300-page self-help novel, this book is not for you.
If you're looking to get things done without putting conscious effort into getting better at them, this book is not for you.
If you want to fight boredom and conquer anxiety, this book is for you.
If you wish to focus better but don't know where to start, this book is for you.
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