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      $15+

        Flat Mat Yoga Video Pack

        Flat Mat Yoga Video Pack

        Give your roller derby muscles the love and attention they need with the Flat Mat Yoga Video Pack.

        I've turned five of my popular RollerCon yoga classes into downloadable videos that you can practice at home. Each of these videos is 45-60 minutes long.

        • Balancing Act
        • Find Your Power (core strength)
        • Hip Check
        • Shoulder Check
        • Stretch It Out


        This video pack also includes two shorter videos, on how to do sun salutations and crow pose.

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        Is this your street address?

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        05/18

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        Your card will be charged US$15.

        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

        Thank you!

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          Thanks for supporting Flat Mat Yoga! Questions? Email kat@flatmatyoga.com