Spring Detox Plan
With Holistic Nutritionist and Author Afya Ibomu BS, CHHC.
Got a little bit of weight you wanna get rid of? Need to boost your immune system? Ready to jumpstart into more healthier habits of eating but not sure how ? Well what you are looking for is in Season!
The Refresh, is a professionally guided do it yourself online course and plan that eliminates the guesswork out of how to enjoy a safe, effective spring detox or otherwise known as a spring cleanse.
Many detox approaches require one to totally fast from all foods and consume gallons of all sorts of yucky stuff in a quick fix effort of healing and cleansing. Afya’s expertise as a holistic nutritionist offers a different approach where you don’t have to starve your self to cleanse and in fact you can really enjoy the foods and recipes in The Refresh course, while still getting the cleansing benefits.
Why detox seasonally?
Each season has it’s own weather patterns and foods that are available. As the seasons and weather change so does our bodies immune system. This time is a critical point where many people can become sick. There are foods that grow and are harvested with each season that help to naturally build your immune system and give your body the necessary nutrients needed for each time of year.
What are the Benefits?
Lose that extra weight •Build your Immune system • Heal your skin• Improve your Diet• Manage Cravings• Control Allergy Symptoms• Enliven your Liver• Boost your overall Energy for Life
What you’ll get:
- Customizable options for the specific type and duration of cleanse you want based on your goals.
- In depth guidance for focusing on the specific internal organs associated with the Spring.
- Afya’s exclusive detoxifying meal plan and guide and over 15 recipes.
- A Cleansing Herbs and Natural Supplement guide.
- And lots of Quick tips for making the process easier.
And as an extra Bonus: You’ll get Afya’s Affirmation and Meditation guide to keep your mind in a positive space for a holistic and rewarding cleanse.
Spring is here and Summer is right around the corner, so get your REFRESH on now!
Once you purchase you will receive a confirmation email with a login password
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Here is the link and password to access the REFRESH SPRING DETOX COURSE:
Use this password: J49aW5
If you would also like to download the PDF cover for the course, click download.