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    €4.99

    FREE Foam Rolling Tutorials

    By
    Kim Bech - Khalida Online

    Follow along with these 4 free tutorials for my favorite foam rolling routines!

    • Part 1: Calves and shins
    • Part 2: Hips and hamstrings
    • Part 3: Quadriceps and adductors
    • Part 4: Upper Body Release


    Enjoy <3

    Join my Facebook group! A place for Q&A's, dance motivation and support https://www.facebook.com/groups/kdancespace

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    FREE Foam Rolling Tutorials

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      Nevermind

      Thank you very much!

      I wish you lots of practice joy with '2D me' :)

      For more (free!) video tutorials see my FB group www.facebook.com/groups/kdancespace

      Much love,

      xx Kim/Khalida

      PS: Join my TipDrops Membership (it's free!) http://www.gum.co/tipdrops/innercircle

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