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      $9

      Forearm Balance: Strong Core and Solid Base with Fiji McAlpine - HD

      Important: High-definition files are large and may take some time to download, even with a fast internet connection. 

      In Fiji's 2nd class in her 4-part series on preparing the body for forearm balance (pincha mayurasana), she helps you work with the demand that forearm balance has on your core strength and how the strength creates the solid base that you need to do this challenging safely. It's a tough post to master, so take your time learning the technique and testing your body's limits. 

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      • Size 766 MB
      • Duration 23 minutes

      Purchasing Forearm Balance: Strong Core and Solid Base with Fiji McAlpine - HD...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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