This “Freedom from Cravings” weight loss guided meditation album has:
6 different versions:
- Full version
- Sleep version
- 10 minute version
- 5 minute version
- 3 minute version
- 1 minute version
Each version has 2 different types of background music plus a voice only option.
How to use the session is explained in the introduction on track 1.
The full version, on track 2, is the same as the youtube video “Freedom from Cravings Guided Meditation - Full version”.
Total of 19 mp3s/tracks.
You will be able to instantly download all 19 tracks, plus the download link will be delivered to your email address.
I hope you enjoy using it, and that it works well for you.
Thank you for your support.
(Dr Paul Ogilvie)