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Free Flow - 5 Minute Yoga Flow at Sunset

Hello all of my Yogi Edgies! So glad you made it here to download my free flow that I made for you to try!  For those of you who were on Periscope earlier, I felt terrible that the app crashed right at the beginning of the flow!  As promised, I have put the video on here for you to download for free! And as a bonus, I went ahead and added a PDF calendar and flow sheet for you to use too!  A little sneak peek of what to expect from my upcoming Monkey Splits Challenge! If you haven't subscribed to my newsletters yet, make sure to go to BoxEdge.org and click on subscribe to be in the know of future flows like this!  Namaste. Love. U.

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Free Flow - 5 Minute Yoga Flow at Sunset

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05/18

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