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      $9

      Get It Out! with David Procyshyn - HD

      Important: High-definition files are large, and may take some time to download, even with a fast internet connection.

      We all feel like we could lighten our load sometimes (or all the time!) as we move through life. This class helps you do just that. It begins with pranayama (deep breathing and retentions), then intense expression (lion pose plus more) and finishes with stillness and meditation to settle the energy. It will help you let go of stagnant emotion and shift the way you feel inside.

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      • Size 1000 MB
      • Duration 21 minutes

      Purchasing Get It Out! with David Procyshyn - HD...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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