Kick off your shoes, plant your feet on the ground, feel the Earth beneath you and literally ground yourself in this moment. We are all seasonal beings and it's time we live a seasonal lifestyle. This guide will provide you with the tools you need to Get Grounded so you can root your mind, body and soul in order to grow and bloom in the coming seasons. We have provided you with over 130 pages of plant-based recipes that include suggestions for adding animal and plant protein for the Winter season. You will also receive the Get Grounded Magic Kit featuring grounding mantras, affirmations and rituals based in movement, sound and journaling to help your body feel rooted and secure this season. Get ready to connect to your body, your mind and your soul and embark on a new journey to unlock your personal magic!
What You'll Get:
*Rooted With Love Guide featuring interviews with your guides, Leslie & Lauren, information on eating with the seasons, the relationship between food & mood, the health benefits of CBD oil and how you can begin to Get Grounded this season.
*Get Grounded Magic Kit featuring grounding rituals like journaling, using affirmations, creating vision boards, taking baths, working with crystals, and moving your body.
*Get Grounded Kitchen Alchemy Guide featuring 68 grounding recipes (juices, smoothies, breakfast, raw meals, cooked meals, dessert, amazeballs, fish protein, animal protein, eggs)
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Welcome to your new and personal journey to Get Grounded!