Distractions and Decompressions

Distractions and Decompression Techniques DVD is an easy to learn low impact, instantly effective Massage Therapy program that incorporates a scientific blend of dynamic techniques that can be placed seamlessly into your current Massage Therapy practice.

These techniques can be utilized with amazing results during Pre – Post Sports Massage, Deep Tissue Massage, Clinical based Massage and to induce deep relaxation by stimulating the parasympathetic nervous system.

This DVD provides a sequence of over 50 techniques primarily aim at lubricating the joints. Most of our clients have lost fundamental joint play that leads to a plethora of joint, muscle and fascial pain, discomfort and faulty movement patterns.

Once the joints have been decompressed, lubricated and moved in many planes of pain free movement; muscle stiffness and tightness are reduced and therefore increases the efficacy of the great hands on muscle and fascial focused therapy that trained therapists perform.

As we age joints and spinal disk can become dry and brittle. The value of Distraction and Decompression techniques cannot be overlooked.

PPP Cheat Sheet is a guide to each technique covered in each DVD as a quick guide when treating clients.

NOTE: Due to the size of the file it may take a while to download. You are getting over an hour of amazing content in each section!

We recommend you download one file at a time. Files are divided by Lower and Upper body. Look at the cheat sheet and choose which you want to watch and practice!

Please contact us with any questions or comments. Painpostureperformance@gmail.com

We hope you enjoy it!