It isn't easy facing our 'addictions' but we can, together and we can learn why we are so drawn to those behaviors. You can be addicted to anything -- sugar, exercise, alcohol, anger, procrastination, loneliness, drugs, people, your cell phone, TV...the list goes on.
Ask yourself this, What in my life is out of balance?
Is perfectionism out of balance, yes, perfectionism is an addiction. Addictions can show up to positive traits being out of balance, as well as, the negative habits that occupy our time.
In this Healing Meditation with Energy Expert, Lisa Thomas, you will discover new ways to release what is holding you back and keeping you attached to unhealthy behaviors.