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Habit Change LAB

Have you been stuck in old habits that are making you sick, tired, cluttered and always gaining weight?  

As a certified Strength and Conditioning Specialist with 10 years experience + focus in habit change, especially in fitness, foods for weight loss and lifestyle behaviors that lead to stress and burn-out, I understand. 

 The **Habit Change LAB** is for you.

  • A 90 Day Habit Change course to transform old, dated habits in 1 hour every week. Let the coaching sessions do their magic in between time.
  • 7 Biweekly Lessons walking you through your habit change
  • 7 Biweekly Labs providing the opportunity to make habit change real
  • 2 Jump-start Peer coach training lessons
  • Meet up by conference call & through virtual breakout rooms 
  • Complimentary Facebook support group
  • A hub to connect, be coached and get experience being the coach towards total transformations

Just $247

**A discount is available for three month membership.

**30 Day Money Back Guarantee

Relax...No experience needed, just show up.

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Habit Change LAB

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