Have you been stuck in old habits that are making you sick, tired, cluttered and always gaining weight?
As a certified Strength and Conditioning Specialist with 10 years experience + focus in habit change, especially in fitness, foods for weight loss and lifestyle behaviors that lead to stress and burn-out, I understand.
The **Habit Change LAB** is for you.
- A 90 Day Habit Change course to transform old, dated habits in 1 hour every week. Let the coaching sessions do their magic in between time.
- 7 Biweekly Lessons walking you through your habit change
- 7 Biweekly Labs providing the opportunity to make habit change real
- 2 Jump-start Peer coach training lessons
- Meet up by conference call & through virtual breakout rooms
- Complimentary Facebook support group
- A hub to connect, be coached and get experience being the coach towards total transformations.
**A discount is available for three month membership.
**30 Day Money Back Guarantee
Relax...No experience needed, just show up.
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