Enchant your yoga practice for 21 days as we cast spells and spin stories in various poses that will magically turn your world upside down and boost your strength to knight in shining armor status! Daily poses and whimsical challenges to strengthen your upper body and prepare you for inversions. Those looking to get their #handstands for the first time are suggested to enroll in private coaching but will gain valuable lessons from the self-guided challenge as well!
3 Ways to Play:
1) 21 Day Challenge - Donation based challenge via social media (Put whatever amount you want to donate in the suggested price box!) Download the pose list calendar and use #HappilyEverHandstands to track your progress!
2) Flow Sheets - Includes 4 flows with 21 poses for you to practice at home and share online!
3) Online Course - Includes 21 poses with photo and short description of each for you to practice at home and share online! Are you looking to take the challenge to the next level? Many of my students know how much my practice skyrocketed after finding my teacher to give me feedback and encouragement through my yoga journey. If you are looking for one-on-one time to fine tune your practice and create a structure based on your needs, then I am here for you! This package will allow us to meet via Skype for 1 hour per week for 1 month. We will work together on your asana and also your mindset.