Important: High-definition files are large, and may take some time to download, even with a fast internet connection.
Like many of Rachel's classes, this flow is genius. Her sequencing is so smart and detailed as she moves you through poses that prepare you for two versions of a very tough pose, side crow (Parsva Bakasana).
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Good news! Since you already have a Gumroad account, it's also been added to your library.Tweet Share