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Hatha Yoga for Beginners: Better Balance with Melissa Krieger - HD

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Improve your strength and balance with poses that help you focus, strengthen your foundation and calm your mind. Melissa's encouraging style of guidance will help you move through the more difficult poses with ease, as you learn to find balance when it feels like it's impossible. 

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  • Size3.78 GB
  • Duration34 minutes

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Hatha Yoga for Beginners: Better Balance with Melissa Krieger - HD

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05/18

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