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      $6

      Hatha Yoga for Better Sleep with Melissa Krieger - Mobile

      Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.

      If you have insomnia or occasionally struggle with sleep, Melissa designed this hatha yoga class for you. Her gentle guidance is perfect for allowing you to let go and completely relax into every pose, making this yoga class for sleep a good way to tackle insomnia and put you in a calm, meditative state of mind before your head hits the pillow. Note: you will need a bolster or a few pillows for this class. 

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      • Size 1.94 GB
      • Duration 40 minutes
      • Resolution 720p

      Purchasing Hatha Yoga for Better Sleep with Melissa Krieger - Mobile...

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      05/18

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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