Hatha Yoga for the Hands and Wrists with David Procyshyn - Mobile

$6
0 ratings

If you work at a desk or with your hands in any capacity - such as a musician or carpenter - it's important to keep your hands and wrists limber to maintain optimal health. This class is great for improving flexibility, range of motion and blood flow in the hands and wrists. It's a good way to help prevent or work with arthritis and carpal tunnel syndrome and it's a fantastic way to remove the tension and stress from an area that is so often over-worked. 

I want this!
Size
355 MB
Duration
15 minutes
Resolution
960 x 540 px
Copy product URL
$6

Hatha Yoga for the Hands and Wrists with David Procyshyn - Mobile

0 ratings
I want this!