You don't have to hold the same old problems. This is an instant access, habit change training from Dr. Julie Wilkening with downloads, checklists and activity sheets. You will: **Discover why you are hard-wired NOT to change if you leave it up to chance and **Learn about one of my favorite Weight-loss strategies that is non-deprivation rooted, and **Walk through the 7 Steps to making your next complete habit change.
xoxo, Dr. Julie Wilkening
***I value your privacy and will never share or sell your information***