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      Gumroad Library

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      $19.99

      Healthy Holidays Intention Planner

      As much as we love this season of holidays, it is a period of abnormal stress for most Americans. According to the American Psychological Association, although this is the time of year people report most feelings of happiness, as many as 69% of people are stressed by a “lack of time and the pressure to give or get gifts.”

      Divorce filings are higher in January than for any other month, and at least 53% of middle-class folks report major financial stress in December and January.

      Enjoying the season is more likely if you clarify your expectations, spend time to prepare, ask for help, and practice self-compassion.

      This guide is intended to outline a few ways you can achieve a less-stressed holiday season.  

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      • An 11-page deep-dive into your needs and desires for the holiday season to help you build the experience you want.
      • Connection Worksheet
      • Holiday Boundaries Guide
      • Holiday Traditions Planner
      • Holiday Relationship Repair Worksheet
      • Holiday Self Care Worksheet
      • Holiday Strengths Vision Planner
      • Holiday Reconnection Worksheet
      • Holiday Connection Worksheet
      • New Years Eve Writing Prompts
      • New Years Eve Questions for Couples

      Purchasing Healthy Holidays Intention Planner...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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        Gumroad Library

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