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      Healthy Not Hectic: A Guide to Time Management and Building Healthy Habits in Just 21 Days

      I often get asked how I manage to fit in running and crossfit and eat healthy meals at home and work in Corporate America and write a blog and have a husband AND still maintain personal relationships and hang out with my dog. Yeah, it's a LOT, but we all have a lot on our plates! 

      There are key things I do that make it all possible and even effortless at times. In this ebook, I share my top tips for finding balance and creating healthy habits that STICK. 

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      • Size 340 KB
      • Length 18 pages

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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