Do you need a little more personalized attention with your diet?
The hardest part about getting started is taking the first step. I can give you the gentle push and guidance you need to setup your system and make healthy eating a habit.
Ready to get started?
This one-on-one session includes:
- One-hour virtual video session including a comprehensive nutrition assessment, dietary analysis and meal planning session.
- One 30-Minute Follow-up virtual video session.
- Customized tools and resources including my dietary assessment tool, menu planning guide, shopping guide, kitchen layout graphic, pantry guide and "Healthy out of Habit Starter Kit."