What's in this guide:
-Essential time saving tips & stress relievers
-Visual "how-to" guide of what to pack the lunchbox
-"Throw and go" lunch building blocks sheet with mix and match ideas (no cooking required!)
-1 week of lunches in 15 minutes
-My go-to week of packed lunches
-How to "Pump up your PB&J" - dietitian style
-Minimal prep lunch recipes and ideas (for when you have more than a few minutes)
-My personal guide of lunch packing product essentials
NOTE: Gumroad will email you the information to download the guide after purchase - it will not come from Mama Knows Nutrition, and sometimes the Gumroad emails go to spam so please check spam if you don't see the email come through.
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