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      $9

      Hearty Hearts with Crista Shillington - HD

      Important: High-definition files are large and may take some time to download, even with a fast internet connection. 

      This full-length, challenging, advanced power yoga class will knock your socks off. The theme is heart openers, so it's full of backbends, as well as Crista's sweet smile, core work, hip openers, splits, deep shoulder stretches, spinal stretches and arm balances. You may just find yourself doing bow pose (dhanurasana), forearm stand (pincha mayurasana) and full locust pose (purna shalabhasana). Don't be worried, though. She takes time to warm you up and prepare you for what is coming.

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      • Size 1.95 GB
      • Duration 62 minutes

      Purchasing Hearty Hearts with Crista Shillington - HD...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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