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      CAD$4.99+

        Hips Practice: Volume 1 - Accents up & down

        Hips Practice: Volume 1 - Accents up & down

        This 25 minute practice focuses on practice of hip accents up and down with a variety of stationary and moving drills. Beginning simply with slow, stationary drills, Audra increases the complexity of the drills as the session progresses, resulting in a challenging multi-level practice session for dancers from beginner through to experienced.

        Pulling aspects from the new Dark Side Dance Program, accents up and down with the hips are paired with foot patterns, arm paths as well as alternating with chest locks and alternating directions. A 16 count combination is also presented in both drilling and dance form. These drills are NOT style specific.

        Featured drills:

        Stationary hip accents

        Walking singles on up & down

        Alternating up & down

        Singles with grapevine

        Alternating up & down with grapevine

        Alternating hips with chest locks

        16 count strict drilling combo

        Changing drilling combo into dance combo

        This session is practice, not instructional.

        This is the same as the Hips Practice Volume 1 dvd from November 2012

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        • Size 824 MB
        • Duration 29 minutes
        • Resolution 960 x 540 px

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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