$9
Hippity Hips with Crista Shillington - HD
By
DoYogaWithMe
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Crista knows the how to work with the hips. As you likely guessed, there are plenty of hip openers in this class. But she also may surprise you with how throughly she covers the body, including arm binds, foot balances, twists, core work and finishing beautifully with shoulderstand (Sarvangasana).
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- Size 1.67 GB
- Duration 53 minutes