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Hop On Your Hands with Crista Shillington - Mobile

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This class seems to do everything in 20 minutes - twisting, backbending, core work and hamstring, hip and lower back stretches! And true to its name, Crista helps you experience how to move into a handstand by 'hopping on your hands'. This class is challenging, fun and rewarding.

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  • Size498 MB
  • Duration22 minutes
  • Resolution960 x 540 px

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Hop On Your Hands with Crista Shillington - Mobile

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