Hypnosis for Relief of Teeth Grinding with Jen Wilding
(a.k.a. Bruxism, Teeth Clamping)
Enjoy a Relaxing Self-Hypnosis Meditation with Suggestions for:
- Progressive relaxation of the body
- Progressive relaxation of the mind
- Creating a calm trigger to use to reduce stress during the day & night
- Addressing the unconscious part of you behind the teeth grinding or clamping
- Introducing and rehearsing an easy, alternative action to effectively release unwanted tension in the nervous system
- Experiencing a new sense of ease navigating challenging events that occur in life, for further stress relief
This album, which includes an introduction and hypnosis meditation track, is specifically intended for use prior to your night’s sleep.
It will be most effective when used on a regular basis (nightly) for 2-3 weeks. The primary track is 40 minutes in duration and includes soothing background music.
This approach is strictly for reconditioning the unconscious, behavioral part of teeth clenching only, and cannot address structural complications (jaw, teeth) that may contribute to teeth and jaw pain.
Background Music: Excerpt from Hypnotic Trancescapes Volume I - Mystical Forest
@2006 Transform Destiny, Inc. All rights reserved.
Safety Notice for Our Audio Recording Products
The audio products represented on this website are intended to provide positive benefits from the use of hypnotic suggestion while you are guided through a relaxed state. It should be understood that the content of our recordings and the information provided on them and this website are no replacement for medical advice or treatment and should be regarded as merely complimentary tools to support goals of health and well-being. These products are in no way intended to diagnose, treat, cure, or prevent any condition of a medical, emotional or physical nature. If you seek personal guidance or assistance with any emotional or physical health problem, you should seek advice from a qualified medical physician or other appropriate professional.
DO NOT LISTEN to the audio recordings while involved in any activity that requires your complete awareness and attention.
DO NOT LISTEN to the audio recordings while driving a vehicle or operating machinery. Listen only to the recordings when you are able to relax or sleep in a safe environment.
DO NOT LISTEN to the recordings if you suffer from any serious psychiatric condition or condition such as epilepsy without the express consent of your medical doctor.
UNDER 18 YEARS
If you are under 18 years of age, a parent or guardian MUST be involved in your purchase of this product.
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