Hypnosis for Healthy Weight Loss with hypnotist Jen Wilding is designed to be complimentary to many different weight loss approaches, with a prompts for automatic holistic healthy lifestyle choices instead of restrictive behavior approaches (as the body chemistry associated with feeling restriction tends to prohibit true progress of weight loss long-term).
Enjoy a Relaxing Self-Hypnosis Meditation with Suggestions for:
– The relaxation of mind and body
– Developing a healthy relationship with the body and important body signals
– A natural attraction to foods that provide needed nutrients: lean protein, vitamins, minerals
– Proper hydration of the body (drinking water)
– Proper sleep to energize the body
– Securing emotional support via healthy alternative means
– Increased physical movement throughout the day
– Slow eating to savor food flavors
– Enjoying a healthier lifestyle and setting an example for others
This album is specifically intended for use prior to your night’s sleep. It is most effective when used on a regular basis (nightly) for 2-3 weeks. The hypnosis track is approximately 40 minutes duration.
Feedback on Results:
"I have made 17 dozen muffins at work and I have not eaten a single one. I'm not remotely interested! I haven't even eaten a chocolate chip or piece of toasted coconut (our muffin toppings). I am basically only eating vegetables, fruit and nuts. I am not counting calories, I feel full and satisfied and I have lost 3 lbs. " - Jana, restaurant cook (after one week)
Because the track is designed to be complimentary to many different weight loss approaches, as every body and situation is unique, you won't find suggestions specific to any particular diet outside of the general 'choosing foods that provide needed nutrients: lean protein, vitamins, minerals'. For ketogenic dieters a recommended modification to consider while listening is to assume that any reference to 'lean protein' is protein that is simply any protein choice that is "helping you become lean".
Safety Notice for Our Audio Recording Products
The audio products represented on this website are intended to provide positive benefits from the use of hypnotic suggestion while you are guided through a relaxed state. It should be understood that the content of our recordings and the information provided on them and this website are no replacement for medical advice or treatment and should be regarded as merely complimentary tools to support goals of health and well-being. These products are in no way intended to diagnose, treat, cure, or prevent any condition of a medical, emotional or physical nature. If you seek personal guidance or assistance with any emotional or physical health problem, you should seek advice from a qualified medical physician or other appropriate professional.
DO NOT LISTEN to the audio recordings while involved in any activity that requires your complete awareness and attention.
DO NOT LISTEN to the audio recordings while driving a vehicle or operating machinery. Listen only to the recordings when you are able to relax or sleep in a safe environment.
DO NOT LISTEN to the recordings if you suffer from any serious psychiatric condition or condition such as epilepsy without the express consent of your medical doctor.
UNDER 18 YEARS
If you are under 18 years of age, a parent or guardian MUST be involved in your purchase of this product.
Copyright Notice / Intellectual Property Use
Our products may ONLY BE USED for your own PERSONAL, NON-COMMERCIAL HOME USE. YOU MAY NOT use any of our products for any commercial purpose. Unauthorized duplication, public broadcasting, or leasing of any of our audio recordings is STRICTLY PROHIBITED.
If you are a professional therapist, counselor, hypnotist or hypnotherapist then you are permitted to use our recordings as educational material to enhance your development as a professional. YOU ARE NOT PERMITTED, however, to make duplicate copies of our recordings, artwork, or text content for any other person or use outside of the permitted use stated in these terms. YOU MAY NOT lease the use of our recordings in any way, under any circumstances. YOU MAY NOT use any of our recordings during your client sessions or in professional work with any client.
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