Total Body Barre
Lower Body Burn
BONUS: Pilates Abs
Get in a boutique studio workout AT HOME with minimal equipment! Barre is an awesome way to build lean, strong, beautiful muscles, increase flexibility and endurance. Challenge your body in an entirely different way.
For less than the cost of 1 personal training session, you'll receive your 5 workout pack, as well as a 4-week plan to follow. Each workout is around 25 minutes.
Feel free to modify as needed, and as always, talk with a doctor before making any fitness changes.
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