Ear Healing I + PLASTIC CRINKLE (Binaural, Isochronic, Meditation, OM, 13Hz, 136.1HZ, ASMR)

Ear Healing I + PLASTIC CRINKLE (Binaural, Isochronic, Meditation, OM, 13Hz, 136.1HZ, ASMR)

10.7 Hz Associated with ears.

342.0 Hz - Associated with ears.

13.0 Hz - Associated with Brow (Ajna) chakra which governs the ears and nose.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Significant tone in Indian music. Also called Sadja, or Sa. Associated with Heart (Anahata) chakra.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Relax.

Breathe in deeply and exhale, Breathe in relaxation and breathe out stress. Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

After you are relaxed, set your intentions on being healthy and pain free.

Listen to the beats.

With your eyes still closed look up and focus your attention between your eyebrows.

This is the location of your third eye.

Feel the warmth of your third eye.

Keep looking at your third eye throughout the meditation.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

Breathe the energy out to your ears.

As you breathe in imagine healing energy flowing into you and into your solar plexus.

Will the healing energy to flow into you.

As you breathe out direct the energy from your solar plexus to your ears.

Do that for a few or several minutes.

Now breathe healing energy in through your ears.

Let it flow through your ears and fill your ears.

Breathe out the energy through your ears.

Do that for a few or several minutes.

Alternate between these two breathing techniques spending a few to several minutes on each.

Whatever feels best for you.

At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:

http://www.youtube.com/user/MrKlawdek

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