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    1. 1. Product preview
      • Size 2.43 GB
      • Duration 30 minutes
      • Resolution 1080p
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        Gumroad Library

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        $9

        Hip-opener Flow

        Greater Range Of Motion
        This 30-min class is designed to loosen and open up tight hips. We’ll focus on unwinding tension throughout all the muscles that comprise the hip joint leaving you feeling spacious, clear and symmetrical. A nice mix of upper body is included so the whole body feels balanced.  

        You can expect a dynamic flow that works deep progressively into the hips, like peeling back layers of tension, so if practiced regularly this class will grow with you over time.

        Body Targets: Hips, Hamstrings, Low Back, Core, Shoulders

        Body Benefits: Mobility, Balance, Strength, Flexibility, Relaxation

        Skill Level: All Levels

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        • Size 2.43 GB
        • Duration 30 minutes
        • Resolution 1080p

        Purchasing Hip-opener Flow...

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        05/18

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        Your card will be charged US$9.

        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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          Gumroad Library

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