Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
Get ready to move and sweat and challenge your body with this quick, vigorous power yoga flow courtesy of the fantastic Fiji McAlpine. You'll feel amazing when you lie down after this one!