Progressing To Headstand with Fiji McAlpine Mobile

0 ratings

This is the perfect video for those aspiring to do headstand or simply to do headstand better. Fiji guides you through a flow that prepares the body for the strength and flexibility that well-executed headstand requires. She then demonstrates how to move into headstand safely with a partner or against a wall. (MP4 file, 522 megabytes)

I want this!

Size

522 MB

Duration

65 minutes

Resolution

480 x 270 px