Tap into your own Inner Knowing to get your own guidance. This meditation uses breath, body awareness and reminders (affirmations) To guide you into a receptive place to connect with your own intuition.
YOU GET 2 TRACKS!
The second track is an Inspiration Talk to explain what Inner Knowing is all about!
All my meditations are body and breathing centered to guide you into a place of feeling integrated with your whole presence-mind, body, energy, emotions, consciousness.