Running Time: 68 minutes
- Introduction
- Types of Weapons
- Stick Locking
- Stick Locking 2
- Disarms
- Snakes
- Standing Chokes
- Alive Hand
- Tackle Counters
- Locks from the Guard
- Lecture
- Leg Locks
- Upper Body Locks
- Transition to Empty Hand
- Energy Drills
- Takedowns from the Clinch
- Pummelling
- Punching to Grappling
- Conclusion
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