THIS PACKAGE CONTAINS...
- 5 Slackline Tutorials
- 15 Drills & Exercises
- 1 Slacklining eGuide
- 1 Downloadable Workout
- 1 Yogaslackers eLine Slackline Kit (includes two tree protectors)
Are you just getting started with slacklining and looking for a little help?
This Level 1 Intro To Slacklining Program is filled to the brim with video tutorials (20, to be exact!) to help you develop your slackline practice. This package is designed for brand new and beginner-level slackliners. Continue reading to learn more about the topics covered in the Level 1 program.
Don’t have a slackline yet?
That’s ok, we’ve got you covered! Just choose the “with slackline” Deluxe package option and you’ll be on your way to achieving your balance goals in no time.
Slacklining For Complete Beginners (PDF Format)
- Where to Start
- Slackline Gear
- Video: Slackline Set Up
- Slackline Styles and Webbings
- FAQs & Common Slacklining Terms
- eGuide made with ♥ by the Slackrobats
- Slacker Stance + Walking The Line (4:34)
- Pointer (4:56)
- Double Knee (4:49)
- Simple Sit, Criss Cross, + Lotus (6:33)
- Turning Around On The Slackline (6:31)
Ready To Slack
Plank to Side Plank (2:59)
Don't Drop The Paper Walks (2:49)
Asym Sit to Asym Sit (2:36)
Tree to Drop Knee (3:19)
Pointer Vinyasa Flow (3:08)
Road To 6-Pack
High Pointer Crunches (2:42)
High Pointer to Asym Sit (2:27)
Savasana Sit Flow (2:35)
Roaming Shoulder Taps (2:23)
Knee to Elbow Twists (3:06)
Steady Your Walk
Videos: (be sure to practice them in order!)
Glide & Walk (2:52)
Lunge Walks (3:17)
Bean Bag Balance (3:40)
Iron Slacker Legs (3:16)
Toe Taps (2:54)
Resist The Twist
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