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"My Healthy Habits' Workbook for Kids

Do you have trouble getting your kids to want to be healthy?

Inside this workbook, your child will find 20+ worksheets to help them start creating their healthy habits.

It was designed with little ones and big kids in mind. (Recommended from preschool age and up.) To encourage healthy habits early on and to keep those habits through their entire lives!

If you're a mom who wants the very best for your kids, like we all do, but maybe need some guidance in how to encourage healthy habits in a fun and enjoyable way; then you'll want to download your childs very own 'My Healthy Habits' workbook to start encouraging them to be healthy now!

This workbook will help your child:

-eat healthy foods (fruits, veggies, protein, and more) and avoid junk

-drink plenty of water

-eat a variety of foods giving them a variety of nutrients

-want to exercise

-feel good about themselves

-want to read

-and more!

Creating, or encouraging your children to start, healthy habits now will help them prevent chronic health issues later in life.

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  • You'll get a PDF to print out for your child to help them start healthy habits, from eating well and getting exercise to helping them develop a good self-esteem! *This is a digital product, nothing will be shipped to you.
  • Size1.52 MB
  • Length28 pages


"My Healthy Habits' Workbook for Kids

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