The step-by-step blueprint to helping you achieve your desired physique and maintain it for life. Learn how to systematically burn off your stubborn belly fat and build solid, lean muscle to craft the body you have always dreamed of.
This digital bundle also includes:
- a powerful Body Transformation Spreadsheet to help you plan your meals and your workouts
- a 6-week detailed cardio routine, each lasting no more than 10 minutes
- a detailed weight training program that I used over the past 7 years, and which also helped me gain 56 pounds of muscle in just 10 months
Published in PDF, ePub, Google Play, iBooks, Kindle, Kobo, and Nook formats.
For additional details, check out www.sixpackwarriors.com/ebook