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      $97

        Overhaul Protocol Training Program

        Overhaul Protocol Training Program

         This is an 8 week online program that improves your strength, flexibility and injury prevention. It includes:

        • Initial self-assessment to help you determine which version of each exercise is best for your abilities so the program can be properly customized for anyone. 
        • 2 main training days each week for strength, flexibility, agility and corrective exercises.
        • 3rd and 4th day options that are tailored to correct specific issues (posture, shoulder problems, lower back pain, flexibility intensive)
        • Printable training logs
        • Coaching videos for EVERYTHING!


        PLUS AMAZING SUPPORT!

        • Private Facebook group.
        • Reviewing videos you share with the group.
        • Shooting new videos for the group to best show you technique or how to adjust something for specific injuries.
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        Your card will be charged US$97.

        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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