Why I Can Help You
Over a decade ago, I found myself in a corporate job out of college when my body started to shut down. You name it, I had it. You name the doctor, I saw them. Over 500 doctors, Mayo Clinic, two bone marrow biopsies, muscle biopsies, Lyme disease, PCOS, Candida, Leaky Gut, C-diff Colitis, Hypothyroidism, Epstein Bar….the list goes on and on and on. I was put on pain killers, steroids and water pills – Band-Aid solutions – at the age of 22 and was told that was all doctors could do for me. I felt lost; I felt confused and most of all I felt like no one was on my team. I had to figure out how to be a team of one and heal my own life. I learned that I could not just settle and listen to one doctor – I had to take little bits of knowledge from all the doctors I encountered and put together the pieces of my own puzzle. I am delighted to be by your side as you embark on your own health journey. I am here to share with you all the information that I have learned over my ten years of illness and take a holistic approach to your healing process.
What this Program Will Achieve
The 3 Month Anti-Inflammatory Meal Plan is a comprehensive Program that targets inflammation in the body. Inflammation in the body can be caused by anything from stress, mold, pesticides, mercury, hidden parasites, bacteria and viruses as well as from eating an inflammatory diet filled with table salt, sugar, white flours, refined vegetable oils and processed foods, all of which lack nutrients that our body needs on a daily basis to function optimally. Most of the time, the root cause of the inflammation is toxicity, which is why it’s key to address detoxifying the body on a daily basis. Detoxing allows the body to get rid of the toxins that are stored in our fat, tissues and fascia as well as in our organs! Don’t worry, detox is not about depriving yourself or going on a cleanse. This program walks you through how to decrease inflammation and change your lifestyle so that you can live pain-free.
A Different Approach to Healing
You may be experiencing digestive discomfort, bloating, fatigue, constipation, or you are simply not feeling yourself, but have never looked beyond Western medicine to Integrative/Functional Medicine. Integrative Medicine gets to the root cause of health issues instead of putting a Band-Aid fix on the problem, which is what Western medicine does. This may sound overwhelming and trust me, I know because I felt overwhelmed many years ago when I embarked on this journey. Western medicine failed to address my health issues and couldn’t help me anymore, which is how I discovered this other way of healing the body.
First and foremost, this program begins with an introduction videos of me (Amie) talking to you to get you started. I walk you through a plan to address and decrease inflammation in the body, foods to eat and foods to avoid, lifestyle shifts, health management tips, and a full three month meal plan that is specific to patients suffering from inflammation. All of the quality information is sourced from numerous M.D.’s over the last decade of my healing journey.
Please email me any questions on my Contact page you encounter along the way – I am here to help you.
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Thank you for purchasing my 3 Month Anti-Inflammatory Meal Plan. I hope you love these recipes and the steps included to help you achieve the health and wholeness you deserve and long for. Have a beautiful day! Big hugs.
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